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Calories in Wholesome Pantry Organic Granola Squares, Maple Pumpkin Seed with Sea Salt

Wholesome Pantry Organic Nutrition Facts and Calories
Wholesome Pantry Organic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 94mg 2%

* Percent Daily Values are based on a 2000 calorie diet.
140 Calories
  • Fat
    4.5g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
64%
Protein
8%
Fat
28%