Calories in Wholesome Nut Energy Mix
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 23g | 1% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.72mg | 4% |
| Potassium | 100mg | 2.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat11g
-
Carbs12g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
30%
Protein
7%
Fat
63%