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Calories in Wholesome @ Home White Meat Chicken and Chorizo Gumbo, Cajun Style

Wholesome @ Home Nutrition Facts and Calories
Wholesome @ Home Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 780g 32.5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 14g 21%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
260 Calories
  • Fat
    11g
  • Carbs
    26g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
40%
Protein
21%
Fat
39%