Calories in Wholesome Harvest Wholesome Oatmeal
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONO NITRATE, RIBOFLAVIN FOLIC ACID, MALTED BARLEY FLOUR) WATER, ROLLED OATS, WHOLE WHEAT FLOUR, VEGETABLE OIL,( CANOLA OIL OR SOYBEAN OIL) BROWN SUGAR, SALT, SUGAR, YEAST, VINEGAR, DEXTROSE, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES) |
150 Calories
-
Fat2.5g
-
Carbs28g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
73%
Protein
13%
Fat
14%