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Calories in Wholesome Goodness Whole Grain Granola Clusters with Corn Flakes, Vanilla Almond Crunch

Wholesome Goodness Nutrition Facts and Calories
Wholesome Goodness Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Rolled Oats, Corn Flour, Milled Cane Sugar, Rice Flour, Almonds, Expeller Pressed Canola Oil, Cornstarch, Brown Rice Syrup, Barley Malt Syrup, Salt, Natural Flavor, Herb Blend (Cinnamon, Ginger, Cardamom, Pepper, Cloves), Color (Annatto, Turmeric, Purple Carrot Juice).
240 Calories
  • Fat
    6g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
69%
Protein
8%
Fat
23%