Calories in Wholesome Goodness Whole Grain Crisps, Sea Salt

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

WHOLE GRAIN CORN, SUNFLOWER OIL, WHOLE GRAIN OAT FLOUR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN BROWN RICE FLOUR, LONG GRAIN RICE FLOUR, SUGAR, HARD WHEAT BRAN, MALTODEXTRIN AND SEA SALT.

140 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
56%
Protein
5%
Fat
39%