Calories in Wholeme Lemon Berry Chia Clusters
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 37g | 1.5% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 2g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
COCONUT, CASHEWS, HONEY, DRIED CHERRIES (CHERRIES, APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), SUNFLOWER SEEDS, ALMONDS, COCONUT OIL, CHIA SEEDS, VANILLA EXTRACT, SALT, LEMON OIL, LEMON ZEST. |
140 Calories
-
Fat11g
-
Carbs11g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
29%
Protein
5%
Fat
66%