Calories in Whole Foods Sonoma Chicken Salad

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 180g 7.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

CHICKEN BREAST MEAT; RED GRAPES, CANOLA MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGGS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE); CELERY, PECANS; HONEY; CONTAINS 2% OR LESS OF CIDER VINEGAR (CIDER AND WHITE); CULTURED DEXTROSE, MALTODEXTRIN, POPPY SEEDS, SEA SALT, BLACK PEPPER.

200 Calories
  • Fat
    14g
  • Carbs
    7g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
14%
Protein
20%
Fat
66%