Calories in Whole Foods Market Fit Summer Salad
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 8g | 32% |
| Sugars | 13g | 40% |
| Protein | 13g | 11% |
| Vitamin A | 11000IU | 220% |
| Vitamin C | 90mg | 150% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat35g
-
Carbs27g
-
Fiber8g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
23%
Protein
11%
Fat
66%