Calories in Whole Earth Golden Organic Corn Flakes
Nutrition Facts
| Amount Per Serving | 173.16 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 30.3g | 10.1% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 7.5g | 40% |
| Protein | 6.7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Organic Corn (94%), Organic Raw Cane Sugar, Salt*, Emulsifier: Organic Soya Lecithin, *Approved Non-Organic ingredient |
173.16 Calories
-
Fat2.4g
-
Carbs30.3g
-
Fiber1.5g
-
Protein6.7g
Calorie Burn Time
How long would it take to burn off 173.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.2 minutes
-
Jogging16.1 minutes
-
Hiking23.9 minutes
-
Cycling29.7 minutes
-
Swimming30.9 minutes
-
Walking46.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
173.16
Cal
Carbohydrate
72%
Protein
15%
Fat
13%