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Calories in Whole Catch Alaskan Cod Cakes

Whole Catch Nutrition Facts and Calories
Whole Catch Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 320g 13.3%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 13g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

COD, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, CANE SUGAR**, DISTILLED WHITE VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, DIJON MUSTARD (WATER, MUSTARD, DISTILLED WHITE VINEGAR, SALT, SUGAR, TAPIOCA MODIFIED STARCH, CITRIC ACID, XANTHAN GUM), CORNSTARCH, LEMON JUICE, SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [RED PEPPER, BLACK PEPPER], PAPRIKA), GARLIC PUREE (GARLIC, SOYBEAN OIL), SALT, PARSLEY.
170 Calories
  • Fat
    10g
  • Carbs
    7g
  • Fiber
    0.5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
17%
Protein
30%
Fat
53%