Calories in Whitworths Dates, Blocked Stoned

Nutrition Facts

Amount Per Serving 297.84 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 67.4g 22.5%
Dietary Fiber 6.6g 26.4%
Sugars 54.9g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

297.84 Calories
  • Fat
    0.4g
  • Carbs
    67.4g
  • Fiber
    6.6g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 297.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.9 minutes
  • Jogging
    27.7 minutes
  • Hiking
    41.2 minutes
  • Cycling
    51.1 minutes
  • Swimming
    53.2 minutes
  • Walking
    79.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
297.84
Cal
Carbohydrate
96%
Protein
3%
Fat
1%