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Calories in Whitworths Blocked Dates

Whitworths Nutrition Facts and Calories
Whitworths Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 299.04 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 68g 22.7%
Dietary Fiber 4g 16%
Sugars 68g 40%
Protein 3.3g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
299.04 Calories
  • Fat
    0.2g
  • Carbs
    68g
  • Fiber
    4g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 299.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.0 minutes
  • Jogging
    27.9 minutes
  • Hiking
    41.3 minutes
  • Cycling
    51.3 minutes
  • Swimming
    53.4 minutes
  • Walking
    80.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
299.04
Cal
Carbohydrate
95%
Protein
4%
Fat
1%