Calories in White's Organic Fine Oats Quick & Smooth Porridge
Nutrition Facts
| Amount Per Serving | 148.75 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 28.3g | 9.4% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 0.2g | 40% |
| Protein | 4.6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
148.75 Calories
-
Fat2.5g
-
Carbs28.3g
-
Fiber3.2g
-
Protein4.6g
Calorie Burn Time
How long would it take to burn off 148.75
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging13.9 minutes
-
Hiking20.6 minutes
-
Cycling25.5 minutes
-
Swimming26.6 minutes
-
Walking39.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
148.75
Cal
Carbohydrate
74%
Protein
12%
Fat
14%