Calories in WestSoy Five Grain Tempeh

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 39g 13%
Dietary Fiber 9g 36%
Sugars 6g 40%
Protein 39g 34%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 180mg 13.8%
Iron 11mg 61.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    15g
  • Carbs
    39g
  • Fiber
    9g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
35%
Protein
34%
Fat
31%