Calories in Westpac Quick'n Easy Combos, Chow Mein Stir Fry

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 50g 2.1%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 2g 18%
Vitamin A 500IU 10%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

50 Calories
  • Fat
    0g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
82%
Protein
18%
Fat
0%