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Calories in Western Hearth Sandwich Buns, Hawaiian

Western Hearth Nutrition Facts and Calories
Western Hearth Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 43g 14.3%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, pineapple juice concentrate contains 2% or less of: salt, vital wheat gluten, soybean oil, malt, corn flour, extractives of paprika and turmeric (for color), sodium stearoyl lactylate, soy lecithin, monocalcium phosphate, soy flour, calcium sulfate, enzymes, ascorbic acid, azodicarbonamide, calcium peroxide, ammonium sulfate, calcium propionate (preservative)
220 Calories
  • Fat
    4g
  • Carbs
    43g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
10%
Fat
16%