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Calories in Wellsley Farms Spinach & Feta Pizza

Wellsley Farms Nutrition Facts and Calories
Wellsley Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 540g 22.5%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 8g 14%
Vitamin A 750IU 15%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

DOUGH (SOFT WHEAT FLOUR*, WATER, SUNFLOWER SEED OIL*, SALT, YEAST), TOMATO SAUCE (TOMATO PASTE*, WATER, EXTRA VIRGIN OLIVE OIL*, OREGANO*, SALT), SEASONED SPINACH WITH FETA CHEESE [SPINACH*, FETA CHEESE*(MILK*, ANIMAL RENNET, STARTER CULTURE, SALT), EXTRA VIRGIN OLIVE OIL*, GARLIC*, SALT], MOZZARELLA CHEESE* (MILK*, SALT, MICROBIAL RENNET), SPINACH LEAVES*.
230 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
54%
Protein
14%
Fat
32%