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Calories in Wellsley Farms Quinoa Veggie Burger

Amount Per Serving	190 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	25mg	8.3%
Sodium	380g	15.8%
Total Carbohydrate	21g	7%
Dietary Fiber	6g	24%
Sugars	4g	40%
Protein	14g	28%
Vitamin A	750IU	15%
Vitamin C	9mg	15%
Calcium	260mg	20%
Iron	1.8mg	10%
Potassium	0mg	0%
cooked quinoa, rice and bean mix (water, red quinoa, white quinoa, long grain rice, brown rice, red rice, wild rice [enriched with iron niacin, thiamine, mononitrate, folic acid], black bean, red bean, butter (pasteurized cream, salt), onion, vegetable base [carrots, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring]), crimini mushrooms, kale, soy flour, onion, red peppers, yellow peppers, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), smoked mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), contains 2% or less of chia seed, butter (pasteurized cream, salt), egg (egg, citric acid, water), parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), garlic, chick pea flour, whey protein, water, spices, sea salt, soy sauce (water, wheat, soybeans, salt), chianti wine (wine, salt), rich starch, balsamic vinegar (wine vinegar, concentrated cooked grape must, caramel color), brown sugar

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

44%

Protein

28%

Fat

28%