Calories in Wellsley Farms Boneless Ham Steaks

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 4160g 173.3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 56g 64%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 0mg 0%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

360 Calories
  • Fat
    8g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    56g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
14%
Protein
64%
Fat
22%