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Calories in Welch's Graham Slam! PB & J Graham Cracker Sandwiches

Welch's Nutrition Facts and Calories
Welch's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 7g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Grain Graham Wafer (Whole Wheat Flour, Sugar, Organic Cane Syrup, Interesterified Soybean Oil (With Distilled Mono Glycerides Added), Natural Vanilla Flavor, Soy Lecithin, Baking Soda, Salt, Molasses, Rosemary Extract.), Peanut Butter (Peanuts, Peanut Oil, Dextrose, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, and Soybean Oils), Salt, Mono- & Diglycerides, Ascorbic Acid, Citric Acid.), Grape Jelly (Grape Juice, Corn Syrup, Sugar, Pectin, Citric Acid, Sodium Citrate.).
270 Calories
  • Fat
    13g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
48%
Protein
10%
Fat
42%