Calories in Weis Organics Irish Certified Organic Mussels, Cooked
Nutrition Facts
| Amount Per Serving | 161 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 57mg | 19% |
| Sodium | 1142g | 47.6% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.5g | 40% |
| Protein | 27g | 66% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 120mg | 9.2% |
| Iron | 5.94mg | 33% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
161 Calories
-
Fat3g
-
Carbs7g
-
Fiber1g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 161
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.3 minutes
-
Jogging15.0 minutes
-
Hiking22.3 minutes
-
Cycling27.6 minutes
-
Swimming28.8 minutes
-
Walking43.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
161
Cal
Carbohydrate
17%
Protein
66%
Fat
17%