Calories in Weightwatchers Coffee Cake with Greek Yogurt, Apple Spice

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 105g 4.4%
Total Carbohydrate 17g 5.7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, WATER, POLYDEXTROSE, SOYBEAN OIL, CINNAMON BITS (SUGAR, CORN SYRUP, CORN CEREAL, FOOD STARCH-MODIFIED, CINNAMON, SOYBEAN OIL), GLYCERIN, CORN SYRUP, INVERT SUGAR, WHEY PROTEIN CONCENTRATE, DRIED GREEK YOGURT (CULTURED NONFAT MILK), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CANOLA OIL, CINNAMON, CITRIC ACID, CORN SYRUP SOLIDS, DEXTROSE, FOOD STARCH-MODIFIED, GELLAN GUM, GUAR GUM, HYDROGENATED COTTONSEED OIL, HYDROGENATED SOYBEAN OIL, INTERESTERIFIED SOYBEAN OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PALM OIL, PEA FIBER, POLYSORBATE 60, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SPICE, XANTHAN GUM.

100 Calories
  • Fat
    4g
  • Carbs
    17g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
61%
Protein
7%
Fat
32%