Calories in Weightwatchers Cereal Nut Bar, Macadamia & Cranberry

Nutrition Facts

Amount Per Serving 152.14 Cal
%DV*
Total Fat 6.9g 10.6%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 34g 1.4%
Total Carbohydrate 18.8g 6.3%
Dietary Fiber 1.4g 5.6%
Sugars 9.7g 40%
Protein 2.6g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Nuts (25%) (Peanuts, Macadamias (9%)), Fruit (19%) (Sultanas (Vegetable Oil) Sweetened Dried Cranberries (Sugar, Cranberries (4%), Vegetable Oil)), Cereals (16%) (Rice Pops (Rice Flour, Sugar, Salt, Malt Barley Extract Emulsifier (471)), Multigrain Flakes Rolled Oats), Maltodextrin, Milk Choc Compound (10%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492, 476), Acid (Citric) Flavour), Glucose (Preservative (223)), Humectant (Glycerol), Sunflower Oil, Sugar, Emulsifiers (471, Soy Lecithin), Flavour, Acid (Citric).

152.14 Calories
  • Fat
    6.9g
  • Carbs
    18.8g
  • Fiber
    1.4g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 152.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.7 minutes
  • Jogging
    14.2 minutes
  • Hiking
    21.0 minutes
  • Cycling
    26.1 minutes
  • Swimming
    27.2 minutes
  • Walking
    40.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
152.14
Cal
Carbohydrate
51%
Protein
7%
Fat
42%