Calories in Weightwatchers Cereal Nut Bar, Macadamia & Cranberry
Nutrition Facts
| Amount Per Serving | 152.14 Cal | |
| %DV* | ||
| Total Fat | 6.9g | 10.6% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 34g | 1.4% |
| Total Carbohydrate | 18.8g | 6.3% |
| Dietary Fiber | 1.4g | 5.6% |
| Sugars | 9.7g | 40% |
| Protein | 2.6g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Nuts (25%) (Peanuts, Macadamias (9%)), Fruit (19%) (Sultanas (Vegetable Oil) Sweetened Dried Cranberries (Sugar, Cranberries (4%), Vegetable Oil)), Cereals (16%) (Rice Pops (Rice Flour, Sugar, Salt, Malt Barley Extract Emulsifier (471)), Multigrain Flakes Rolled Oats), Maltodextrin, Milk Choc Compound (10%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492, 476), Acid (Citric) Flavour), Glucose (Preservative (223)), Humectant (Glycerol), Sunflower Oil, Sugar, Emulsifiers (471, Soy Lecithin), Flavour, Acid (Citric). |
152.14 Calories
-
Fat6.9g
-
Carbs18.8g
-
Fiber1.4g
-
Protein2.6g
Calorie Burn Time
How long would it take to burn off 152.14
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.7 minutes
-
Jogging14.2 minutes
-
Hiking21.0 minutes
-
Cycling26.1 minutes
-
Swimming27.2 minutes
-
Walking40.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
152.14
Cal
Carbohydrate
51%
Protein
7%
Fat
42%