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Calories in Weight Watchers Sweet And Sour Chicken

Weight Watchers Nutrition Facts and Calories
Weight Watchers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 316.23 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 58.1g 19.4%
Dietary Fiber 1.6g 6.4%
Sugars 19g 40%
Protein 16.1g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
316.23 Calories
  • Fat
    1.4g
  • Carbs
    58.1g
  • Fiber
    1.6g
  • Protein
    16.1g

Calorie Burn Time

How long would it take to burn off 316.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.2 minutes
  • Jogging
    29.5 minutes
  • Hiking
    43.7 minutes
  • Cycling
    54.2 minutes
  • Swimming
    56.5 minutes
  • Walking
    84.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
316.23
Cal
Carbohydrate
75%
Protein
20%
Fat
5%