Calories in Weight Watchers Sausage & Root Vegetable Mash

Nutrition Facts

Amount Per Serving 295.21 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 576g 24%
Total Carbohydrate 32.7g 10.9%
Dietary Fiber 5.3g 21.2%
Sugars 4.2g 40%
Protein 20.1g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

295.21 Calories
  • Fat
    8g
  • Carbs
    32.7g
  • Fiber
    5.3g
  • Protein
    20.1g

Calorie Burn Time

How long would it take to burn off 295.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.7 minutes
  • Jogging
    27.5 minutes
  • Hiking
    40.8 minutes
  • Cycling
    50.6 minutes
  • Swimming
    52.7 minutes
  • Walking
    79.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
295.21
Cal
Carbohydrate
46%
Protein
28%
Fat
26%