Calories in Weight Watchers Multigrain Bread
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.2g | |
| Polyunsaturated Fat | 0.4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 4g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 80mg | 1.7% |
|
Whole Wheat Flour, Water, Wheat Gluten, Whole Buckwheat Groats, Contains 2% or Less of the Following: Whole Amaranth, Whole Spelt Flakes, Whole Kamut (Khorasan Wheat), Whole Quinoa Flakes, Whole Grain Buckwheat Flour, Oat Fiber, Polydextrose, Salt, Sugarcane Fiber, Wheat Bran, Molasses, Soybean and/or Canola Oil, Yeast, Sodium Stearoyl Lactylate, Vinegar, Calcium Propionate (Preservative), Calcium Sulfate, Ethoxylated Mono- and Diglycerides, DATEM, Citric Acid, Azodicarbonamide, Acesulfame Potassium, Soy Flour. |
100 Calories
-
Fat1g
-
Carbs19g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
75%
Protein
16%
Fat
9%