Calories in Weight Watchers Citrus Fruit Yoghurt

Nutrition Facts

Amount Per Serving 56.37 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 124g 5.2%
Total Carbohydrate 6.8g 2.3%
Dietary Fiber 1.1g 4.4%
Sugars 6.2g 40%
Protein 4.9g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

56.37 Calories
  • Fat
    0.1g
  • Carbs
    6.8g
  • Fiber
    1.1g
  • Protein
    4.9g

Calorie Burn Time

How long would it take to burn off 56.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.0 minutes
  • Jogging
    5.3 minutes
  • Hiking
    7.8 minutes
  • Cycling
    9.7 minutes
  • Swimming
    10.1 minutes
  • Walking
    15.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
56.37
Cal
Carbohydrate
58%
Protein
41%
Fat
1%