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Calories in Weight Watchers Chicken, Tomato & Spinach Lasagne

Weight Watchers Nutrition Facts and Calories
Weight Watchers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 315.04 Cal
%DV*
Total Fat 8.4g 12.9%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 464g 19.3%
Total Carbohydrate 30.8g 10.3%
Dietary Fiber 3.6g 14.4%
Sugars 4.8g 40%
Protein 26.8g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Spinach.
315.04 Calories
  • Fat
    8.4g
  • Carbs
    30.8g
  • Fiber
    3.6g
  • Protein
    26.8g

Calorie Burn Time

How long would it take to burn off 315.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.1 minutes
  • Jogging
    29.4 minutes
  • Hiking
    43.6 minutes
  • Cycling
    54.0 minutes
  • Swimming
    56.3 minutes
  • Walking
    84.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
315.04
Cal
Carbohydrate
41%
Protein
34%
Fat
25%