Calories in Weight Watchers from Heinz Salmon & Broccoli Melt
Nutrition Facts
| Amount Per Serving | 393.38 Cal | |
| %DV* | ||
| Total Fat | 18.1g | 27.8% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 35.7g | 11.9% |
| Dietary Fiber | 5.2g | 20.8% |
| Sugars | 6.2g | 40% |
| Protein | 19.4g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
393.38 Calories
-
Fat18.1g
-
Carbs35.7g
-
Fiber5.2g
-
Protein19.4g
Calorie Burn Time
How long would it take to burn off 393.38
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.6 minutes
-
Jogging36.7 minutes
-
Hiking54.4 minutes
-
Cycling67.4 minutes
-
Swimming70.2 minutes
-
Walking105.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
393.38
Cal
Carbohydrate
37%
Protein
20%
Fat
43%