Calories in Wei-Chuan Pre-steamed Shumai, Chicken and Water Chestnut Dumpling
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 740g | 30.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 15g | 26% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Filling: Ground Chicken, Water Chestnut, Water, Green Pea, Carrot, Less than 2% of Modified Corn Starch, Sesame Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/10 of 1% as a Preservative), Monosodium Glutamate, Salt, Sugar, Soybean Oil, White Pepper, Garlic Powder. Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Potato Starch, Less than 2% of Wheat Gluten, Egg Yolk, Egg White, Salt, Sorbitol, Dough Conditioner (Distilled Monoglycerides), Egg Shade Color (Water, Propylene Glycol, Yellow 5, Yellow 6, Red 40). |
230 Calories
-
Fat8g
-
Carbs24g
-
Fiber2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
42%
Protein
26%
Fat
32%