Calories in Wei-Chuan Pork & Chinese Spinach Wontons
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 10g | 15% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
FILLING: GROUND PORK, CHINESE SPINACH, WATER, SOYBEAN OIL, MONOSODIUM GLUTAMATE, EGG WHITE, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SESAME OIL, SUGAR, GINGER, WHITE PEPPER. WRAPPER: WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, WHEAT GLUTEN, EGG YOLK POWDER, SALT, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES). SOUP BASE: SALT, DRIED SHRIMP POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, DRIED SHRIMP, WHITE PEPPER POWDER, DISODIUM INOSINE 5' - MONOPHOSPHATE, DISODIUM GUANOSINE 5' - MONOPHOSPHATE, DRIED GREEN SHALLOT, DRIED SEAWEED ( DRIED GREEN LAVER), SPICES. |
260 Calories
-
Fat13g
-
Carbs25g
-
Fiber1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
39%
Protein
15%
Fat
46%