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Calories in Wegmans Organic Multigrain Waffles

Wegmans Organic Nutrition Facts and Calories
Wegmans Organic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 10mg 0.2%

Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Organic Vegetable Oil (Organic Canola and/or Organic Soybean Oil), Organic Cane Sugar, Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Brown Rice Flour, Organic Corn Flour, Organic Oat Bran,, Organic Barley Flour, Organic Dark Rye Flour, Organic Soy Lecithin, Organic Wheat Bran, Organic Skim Milk, Organic Eggs, Sea Salt.
190 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
60%
Protein
8%
Fat
32%