Calories in Wegmans Organic Kale, Spinach, & Chard
Nutrition Facts
| Amount Per Serving | 35 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 3g | 32% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 66mg | 110% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 390mg | 8.3% |
|
Organic Kale, Organic Spinach, Organic Green Chard, Organic Red Chard. |
35 Calories
-
Fat0.5g
-
Carbs5g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 35
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.5 minutes
-
Jogging3.3 minutes
-
Hiking4.8 minutes
-
Cycling6.0 minutes
-
Swimming6.2 minutes
-
Walking9.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
35
Cal
Carbohydrate
55%
Protein
32%
Fat
13%