Calories in Wegmans Organic Hearty Grain Pita Bread
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Vital Wheat Gluten, Organic Grain Blend (Organic Corn Grits, Organic Flaxseed, Organic Sesame Seeds, Organic Millet, Organic Sunflower Seeds, Organic Rolled Oats, Organic Spelt), Organic Sugar Cane Syrup, Yeast, Organic Cornmeal, Organic Sunflower Oil, Organic Dough Conditioner (Organic Oat Flour, Ascorbic Acid, Enzymes), Cultured Wheat Starch with Lactic Acid, Organic Vinegar, Organic Malted Barley Flour, Organic Raisin Juice Concentrate, Sea Salt. |
220 Calories
-
Fat3.5g
-
Carbs40g
-
Fiber4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
69%
Protein
17%
Fat
14%