Calories in Weetabix Bran Flakes Cereal

Nutrition Facts

Amount Per Serving 145.22 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 6.4g 25.6%
Sugars 4.8g 40%
Protein 4.8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

145.22 Calories
  • Fat
    1.1g
  • Carbs
    26g
  • Fiber
    6.4g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 145.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.1 minutes
  • Cycling
    24.9 minutes
  • Swimming
    25.9 minutes
  • Walking
    38.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145.22
Cal
Carbohydrate
78%
Protein
14%
Fat
8%