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Calories in Wawa Grocery Turkey, Bacon & Ranch, Pretzel Melt

Wawa Grocery Nutrition Facts and Calories
Wawa Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1460g 60.8%
Total Carbohydrate 58g 19.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 29g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, and Yeast.
580 Calories
  • Fat
    27g
  • Carbs
    58g
  • Fiber
    4g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
39%
Protein
19%
Fat
42%