Menu With Nutrition > Grocery Foods > Wawa Grocery > Superfood Crunch, Power Salad

Calories in Wawa Grocery Superfood Crunch, Power Salad

Wawa Grocery Nutrition Facts and Calories
Wawa Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 6g 16%
Vitamin A 9500IU 190%
Vitamin C 90mg 150%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

BRUSSELS SPROUTS, KALE, RADICCHIO, RADISH, CARROTS, BEETS, SUNFLOWER SEEDS (SUNFLOWER SEEDS, OIL [PEANUT, COTTONSEED AND/OR CANOLA]).
130 Calories
  • Fat
    7g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
41%
Protein
16%
Fat
43%