Calories in Wawa Grocery Pretzel Melt, Turkey Bacon & Ranch
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1460g | 60.8% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 29g | 19% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
turkey, water, contains less than 2% of sea salt, potassium lactate, salt, potassium chloride, canola oil, disodium diacetate, sodium phosphates, hickory smoke flavor, sodium ascorbate, autolyzed yeast extract, sodium nitrate, natural and artificial flavor, dextrose, soy lecithin. |
580 Calories
-
Fat27g
-
Carbs58g
-
Fiber4g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 580
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
39%
Protein
19%
Fat
42%