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Calories in Wawa Grocery Bagel Melt, Pork Roll & American Cheese

Wawa Grocery Nutrition Facts and Calories
Wawa Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 660 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1550g 64.6%
Total Carbohydrate 58g 19.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 31g 18%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 4.5mg 25%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN.
660 Calories
  • Fat
    35g
  • Carbs
    58g
  • Fiber
    4g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 660 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    46.4 minutes
  • Jogging
    61.5 minutes
  • Hiking
    91.2 minutes
  • Cycling
    113.1 minutes
  • Swimming
    117.9 minutes
  • Walking
    176.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
660
Cal
Carbohydrate
35%
Protein
18%
Fat
47%