Calories in Wallaby Organic Kefir Cultured Whole Milk, Aussie Kefir
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 22g | 40% |
| Protein | 6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 282mg | 6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
180 Calories
-
Fat7g
-
Carbs24g
-
Fiber0.5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
53%
Protein
13%
Fat
34%