Menu With Nutrition > Grocery Foods > Waitrose > Whole Grains & Seeds Bread Mix

Calories in Waitrose Whole Grains & Seeds Bread Mix

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190.36 Cal
%DV*
Total Fat 2.7g 4.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 34.6g 11.5%
Dietary Fiber 6.7g 26.8%
Sugars 0.6g 40%
Protein 3.3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190.36 Calories
  • Fat
    2.7g
  • Carbs
    34.6g
  • Fiber
    6.7g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 190.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    34.0 minutes
  • Walking
    51.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190.36
Cal
Carbohydrate
79%
Protein
7%
Fat
14%