Menu With Nutrition > Grocery Foods > Waitrose > Waitrose Spansh Style Pork, Chickpea & Spinach Sausages With Roasted Red Peppers

Calories in Waitrose Waitrose Spansh Style Pork, Chickpea & Spinach Sausages With Roasted Red Peppers

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 216.39 Cal
%DV*
Total Fat 14.3g 22%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 588g 24.5%
Total Carbohydrate 5.7g 1.9%
Dietary Fiber 3.7g 14.8%
Sugars 3.1g 40%
Protein 14.8g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
216.39 Calories
  • Fat
    14.3g
  • Carbs
    5.7g
  • Fiber
    3.7g
  • Protein
    14.8g

Calorie Burn Time

How long would it take to burn off 216.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.2 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.1 minutes
  • Swimming
    38.6 minutes
  • Walking
    58.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.39
Cal
Carbohydrate
11%
Protein
28%
Fat
61%