Menu With Nutrition > Grocery Foods > Waitrose > Smoked Haddock Fish Cakes with Cheddar Sauce

Calories in Waitrose Smoked Haddock Fish Cakes with Cheddar Sauce

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 263.45 Cal
%DV*
Total Fat 10.2g 15.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 28.9g 9.6%
Dietary Fiber 1.9g 7.6%
Sugars 2.4g 40%
Protein 12.9g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
263.45 Calories
  • Fat
    10.2g
  • Carbs
    28.9g
  • Fiber
    1.9g
  • Protein
    12.9g

Calorie Burn Time

How long would it take to burn off 263.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.5 minutes
  • Jogging
    24.5 minutes
  • Hiking
    36.4 minutes
  • Cycling
    45.2 minutes
  • Swimming
    47.0 minutes
  • Walking
    70.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
263.45
Cal
Carbohydrate
45%
Protein
20%
Fat
35%