Calories in Waitrose Seed, Berry & Goji Mix
Nutrition Facts
| Amount Per Serving | 153.82 Cal | |
| %DV* | ||
| Total Fat | 10.3g | 15.8% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 9.9g | 3.3% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 7.7g | 40% |
| Protein | 4.8g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
153.82 Calories
-
Fat10.3g
-
Carbs9.9g
-
Fiber1.8g
-
Protein4.8g
Calorie Burn Time
How long would it take to burn off 153.82
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.8 minutes
-
Jogging14.3 minutes
-
Hiking21.3 minutes
-
Cycling26.4 minutes
-
Swimming27.5 minutes
-
Walking41.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
153.82
Cal
Carbohydrate
26%
Protein
12%
Fat
62%