Calories in Waitrose Gooseberry Fruit Fool

Nutrition Facts

Amount Per Serving 216.16 Cal
%DV*
Total Fat 13.6g 20.9%
Saturated Fat 8.9g 44.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 19.4g 6.5%
Dietary Fiber 1.2g 4.8%
Sugars 19.2g 40%
Protein 3.7g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

216.16 Calories
  • Fat
    13.6g
  • Carbs
    19.4g
  • Fiber
    1.2g
  • Protein
    3.7g

Calorie Burn Time

How long would it take to burn off 216.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.1 minutes
  • Swimming
    38.6 minutes
  • Walking
    57.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.16
Cal
Carbohydrate
36%
Protein
7%
Fat
57%