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Calories in Waitrose & Partners Scottish Salmon En Croute with Tarragon & Watercress Sauce

Waitrose & Partners Nutrition Facts and Calories
Waitrose & Partners Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 484.38 Cal
%DV*
Total Fat 30.3g 46.6%
Saturated Fat 15.5g 77.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 34.6g 11.5%
Dietary Fiber 1.1g 4.4%
Sugars 3g 40%
Protein 18.2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
484.38 Calories
  • Fat
    30.3g
  • Carbs
    34.6g
  • Fiber
    1.1g
  • Protein
    18.2g

Calorie Burn Time

How long would it take to burn off 484.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.0 minutes
  • Jogging
    45.1 minutes
  • Hiking
    67.0 minutes
  • Cycling
    83.0 minutes
  • Swimming
    86.5 minutes
  • Walking
    129.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
484.38
Cal
Carbohydrate
29%
Protein
15%
Fat
56%