Calories in Vogel's Spelt & Flaxseed Toast
Nutrition Facts
| Amount Per Serving | 205.41 Cal | |
| %DV* | ||
| Total Fat | 5.6g | 8.6% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 315g | 13.1% |
| Total Carbohydrate | 27.1g | 9% |
| Dietary Fiber | 6.2g | 24.8% |
| Sugars | 2.4g | 40% |
| Protein | 8.5g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Wheat flour, water, mixed grains (14%) (wheat, rye), kibbled spelt (10%), flaxseed (6%), wheat gluten, canola oil, sunflower seeds, yeast, sugar, iodised salt, vinegar, malted barley, cultured wheat. |
205.41 Calories
-
Fat5.6g
-
Carbs27.1g
-
Fiber6.2g
-
Protein8.5g
Calorie Burn Time
How long would it take to burn off 205.41
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.4 minutes
-
Jogging19.1 minutes
-
Hiking28.4 minutes
-
Cycling35.2 minutes
-
Swimming36.7 minutes
-
Walking55.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
205.41
Cal
Carbohydrate
56%
Protein
17%
Fat
27%