Calories in Vogel's Muesli, Almond Cashew Linseed

Nutrition Facts

Amount Per Serving 207.56 Cal
%DV*
Total Fat 9.2g 14.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 15g 0.6%
Total Carbohydrate 22.3g 7.4%
Dietary Fiber 4.1g 16.4%
Sugars 3.1g 40%
Protein 6.8g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Cereal (62%) [Oats (44%), Buckwheat, Wheat Flakes (Wholegrain Wheat, Salt, Barley Malt Extract), Wheat Bran Sticks], Nuts & Seeds (21%) [Linseeds (4.5%), Sunflower Seeds, Peanuts, Pumpkin Seeds, Almonds (2.5%), Cashews (2%)], Rice Bran Oil, Brown Sugar, Barley Malt Extract, Potato Starch, Natural Flavours, Stevia ExtractnnContains: Peanuts, Tree Nuts and Gluten Containing Cereals.nnMay Contain: Milk, Sulphites and Soy.

207.56 Calories
  • Fat
    9.2g
  • Carbs
    22.3g
  • Fiber
    4.1g
  • Protein
    6.8g

Calorie Burn Time

How long would it take to burn off 207.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.6 minutes
  • Jogging
    19.3 minutes
  • Hiking
    28.7 minutes
  • Cycling
    35.6 minutes
  • Swimming
    37.1 minutes
  • Walking
    55.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
207.56
Cal
Carbohydrate
45%
Protein
13%
Fat
42%