Calories in Vitner's Crunchy Nuggets, Cool Ranch

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 8g
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 110mg 2.3%

Cornmeal, Vegetable Oil (Sunflower, Safflower, Corn, Cottonseed, Canola, and/or Rice), Cheese Seasoning (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese [Cultured Milk, Salt, Enzyme], Natural Flavor, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid, Artificial Colors [Yellow 6 and Yellow 5]), Ranch Seasoning (Buttermilk Powder, Whey Powder, Salt, Soybean Oil, Tomato Powder, Onion Powder, Garlic Powder, Spice, Monosodium Glutamate, Sugar, Nonfat Dry Milk, Malic Acid, Natural & Artificial Flavor, Mono and Diglycerides of Fatty Acids, Yellow 5 Lake, Disodium Inosinate, Disodium Guanylate, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake).

230 Calories
  • Fat
    14g
  • Carbs
    22g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
39%
Protein
5%
Fat
56%